BEGINNER Muay Thai
The beginners Muay Thai program is designed to cater for guests who have little to no training experience in Muay Thai.
This program focuses on teaching the basic fundamentals of Muay Thai. This includes stance, footwork, basic punches, kicks, knees, elbows, the defences to these techniques and holding pads for training partners.
This program focuses on teaching the basic fundamentals of Muay Thai. This includes stance, footwork, basic punches, kicks, knees, elbows, the defences to these techniques and holding pads for training partners.
